Weigh In record (no journal entry) for 07 January 2024
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1327 kcal
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Fat: 44.29g | Prot: 80.59g | Carbs: 147.31g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Le Gaulois Panés de Poulet, Jus de Citron. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Nutella Biscuits, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés, Lutti Flexi-Fizz, Danone Light & Free Fromage Blanc Saveur Vanille. more...
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Gaining 3.5 kg a Week
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