Weigh In record (no journal entry) for 06 January 2024
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67.1 kg
Lost so far: 34.9 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2169 kcal
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Fat: 67.52g | Prot: 107.41g | Carbs: 289.37g.
Lunch: Eat Sushi Maki Saumon Avocat, Gratin brocolis/béchamel cheddar/allu., Pure Via Confiture de Fraise, Oranges, Koro Soja Crispies, Danone Skyr Nature. Dinner: Croûtons de Pain au Bon Goût d'ail et Persil, Crème de Vinaigre Balsamique , Petits Oignons, Cornichons Recette Paysanne Aigres-Doux, Sucrine, Carré Frais 0%, Feta, Carottes, Tomates, Pomme. Snacks/Other: Galette Frangipane, Plaisir de Fruits, Confiture de Fraise, Koro Soja Crispies, Skyr Nature, Pomme, Invisible amandes/pommes. more...
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Gaining 0.5 kg a Week
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