Weigh In record (no journal entry) for 18 December 2023
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107.5 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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504 kcal
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Fat: 15.60g | Prot: 23.20g | Carbs: 63.60g.
Dinner: Kitchenette Spaghetti Bolognese Alla Mama. more...
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rudolf.patrick.fabian1's Weight History
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