Weigh In record (no journal entry) for 07 January 2024
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1825 kcal
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Fat: 82.57g | Prot: 72.62g | Carbs: 194.07g.
Breakfast: Jasmine Granola Cereais Maltados com Castanha-do-Pará, Uvas, Café, Queijo Mozzarella, Leite Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Visconti Pão. Lunch: Milka Chocolate, Coca-Cola Coca-Cola Zero, President Queijo Mussarela Fatiado, Ovo Mexido, Bacon, Bimbo Rap10 Tradicional. Dinner: Nestlé Kit Kat. Snacks/Other: Nbonn Maria Mole. more...
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steady weight
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sabrinamarquest's Weight History
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