Weigh In record (no journal entry) for 07 January 2024
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87.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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2666 kcal
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Fat: 125.83g | Prot: 112.71g | Carbs: 270.44g.
Breakfast: Favorina Biscotti Speziati, Grancereale Classico, Tè senza Zucchero, Feeling Ok Sandwich, Fette Biscottate, Caffè (Espresso), Sardelizie Pecorino Fuso Spalmabile Piccante. Lunch: Caffè (Espresso), Maionese, Patate al Forno, Costine di Maiale. Dinner: Torta di Mele Light, Polpette di Manzo, Caco Mela, Bietola Cotta. Snacks/Other: Sperlari Torrone al Pistacchio , Banana. more...
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steady weight
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