Weigh In record (no journal entry) for 07 January 2024
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104.9 kg
Lost so far: 17.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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673 kcal
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Fat: 23.19g | Prot: 32.49g | Carbs: 82.97g.
Breakfast: Von Allwörden Vollkornbrötchen, Rührei, Cappuccino. more...
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Losing 9.8 kg a Week
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Maximka82's Weight History
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