Weigh In record (no journal entry) for 07 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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828 kcal
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Fat: 27.03g | Prot: 33.35g | Carbs: 110.87g.
Breakfast: Coop Svesker uden Sten, Dan Sukker Sukker, Kilic Sago Gryn, Æg, Levebrød Fuldkorns Boller, Kakifrugt. Snacks/Other: Van Houten Dark Chocolate Power. more...
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Gaining 8.4 kg a Week
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