Weigh In record (no journal entry) for 07 January 2024
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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447 kcal
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Fat: 6.68g | Prot: 12.78g | Carbs: 85.65g.
Breakfast: Banaan, Blauwe Bessen, Frambozen, Meergranenbrood, Boni Smeerboter Light, Materne Aardbeien Confituur, Everyday Jus d'orange, Kiwi, Everyday Magere Yoghurt, Delhaize Zaden Mix. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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