Weigh In record (no journal entry) for 07 January 2024
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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396 kcal
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Fat: 14.11g | Prot: 32.22g | Carbs: 33.81g.
Breakfast: Jump Bio Протеиновая Конфета ONE «Сливочная Карамель», Форель Слабосоленая, Кофе (из Молотых Зерен), Pretto Сыр Рикотта, Dr. Korner Черничные Хлебцы. more...
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Gaining 0.5 kg a Week
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Valkerya's Weight History
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