Weigh In record (no journal entry) for 07 January 2024
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1749 kcal
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Fat: 64.04g | Prot: 70.43g | Carbs: 234.41g.
Breakfast: Nestlé Dessert Chocolat Noir, Galette Frangipane, Pain aux Raisins, Pain aux Céréales, Delisse Yaourt Nature 0%, Lipton Green Ice Tea Matcha. Lunch: Galette Frangipane, Saint Jean Pâtes Fraîches, Picard Filet de Daurade Royale avec Peau, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes. Dinner: Soignon Yaourt au Lait de Chèvre sur Lit de Châtaignes, Oeuf, Pain aux Céréales, Carottes. more...
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steady weight
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yesican13's Weight History
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