Weigh In record (no journal entry) for 07 January 2024
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75.9 kg
Lost so far: 1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1373 kcal
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Fat: 56.95g | Prot: 65.00g | Carbs: 164.06g.
Lunch: Uleg Sambal Pedas, Ikan Laut, Tempeh (Cooked), Hoka Hoka Bento Nasi Putih, Rumah Makan Sederhana Daun Singkong. Snacks/Other: Salak, Rengginang, Lezza Pisang Goreng , Alfamart Buah Naga, Sunpride Pisang Single. more...
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Losing 2.3 kg a Week
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Imagin_er's Weight History
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