Weigh In record (no journal entry) for 04 January 2024
|
76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
901 kcal
|
Fat: 33.37g | Prot: 33.02g | Carbs: 135.93g.
Lunch: Kobe Tempe Kriuk, Tempeh (Cooked) , Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Strawberry Banana Smoothie. Dinner: SuperIndo Sawi Putih, Alfamart Telur Rebus, Indomie Soto Spesial. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imagin_er's Weight History
|