Weigh In record (no journal entry) for 07 January 2024
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1560 kcal
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Fat: 75.26g | Prot: 72.59g | Carbs: 149.63g.
Breakfast: Keitetty Kananmuna, Keitetty Kananmuna, Kurkku, Foodin Kollageeniproteiini, Valio Polar 15%, Mansikat, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Maitokahvi. Lunch: Kurkku, Makaronilaatikko, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. Dinner: Pirkka Vanilja Kermajäätelö, Pirkka Suomalainen Omena, Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola. more...
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Losing 4.2 kg a Week
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Hanna_Bee's Weight History
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