Weigh In record (no journal entry) for 07 January 2024
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52.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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788 kcal
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Fat: 32.90g | Prot: 33.30g | Carbs: 85.01g.
Breakfast: Село Зелёное Молоко 3,2% , Nestle Хрутка Шоколадные Шарики . Lunch: Sporty Light Protein Cookie Double Chocolate, Чай, Северная Земля Капуста Квашеная с Морковью Деревенская, Яичный Желток. Dinner: Epica Йогурт Вишня-Черешня, Orion Choco Boy. Snacks/Other: Дикси Яблоки Гренни Смит, Milky Way Конфета . more...
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Gaining 2.1 kg a Week
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kseniakurtbuganova's Weight History
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