Weigh In record (no journal entry) for 07 January 2024
|
61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
247 kcal
|
Fat: 15.90g | Prot: 6.43g | Carbs: 20.95g.
Breakfast: Авокадо Авокадо Хасс, Хохланд Творожный Сыр, Ржаной Край Зерновой Хлеб в Нарезке. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|