Weigh In record (no journal entry) for 06 January 2024
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61.5 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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699 kcal
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Fat: 31.37g | Prot: 30.40g | Carbs: 74.41g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Лагман. Snacks/Other: Шоколадный Торт. more...
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Gaining 2.8 kg a Week
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ya hudeiu's Weight History
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