Weigh In record (no journal entry) for 07 January 2024
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59 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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5001 kcal
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Fat: 69.68g | Prot: 478.71g | Carbs: 46.45g.
Lunch: 삼립 생크림샌드케익. Dinner: 시저 샐러드 드레싱, 파리바게트 단백질 듬뿍 로스트치킨 에그샐러드. Snacks/Other: BBQ치킨 황금올리브 치킨. more...
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Gaining 4.9 kg a Week
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coffesoda's Weight History
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