Weigh In record (no journal entry) for 06 January 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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153 kcal
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Fat: 8.60g | Prot: 3.22g | Carbs: 23.12g.
Dinner: Простоквашино Сметана 20%, SPAR Свекла Отварная. more...
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Gaining 0.1 kg a Week
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