Weigh In record (no journal entry) for 06 January 2024
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1819 kcal
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Fat: 63.39g | Prot: 83.42g | Carbs: 232.06g.
Breakfast: Вареное Яйцо, Суп из Сайры. Lunch: Гречка Отварная. Dinner: Хуторок Творожный Сырок с Изюмом , Королеский Хлеб Рулет с Вареной Сгущенкой. more...
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Losing 0.1 kg a Week
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inessarmand's Weight History
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