Weigh In record (no journal entry) for 06 January 2024
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95.9 kg
Lost so far: 31.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1941 kcal
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Fat: 67.11g | Prot: 93.64g | Carbs: 241.10g.
Breakfast: Pizza de Calabresa. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Lombo, Magra), Creme de Milho, Arroz Branco (Cozido). Dinner: Heinz Ketchup, Hellmann's Maionese, Predilecta Milho Verde em Conserva, Molho para Salsicha, Wickbold Pão Hot Dog. Snacks/Other: Pastel de Queijo, Nestlé Leite Ninho, Vitamina de Açaí. more...
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Gaining 0.2 kg a Week
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camilanascimento2023's Weight History
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