Weigh In record (no journal entry) for 06 January 2024
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1595 kcal
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Fat: 17.35g | Prot: 61.05g | Carbs: 124.13g.
Lunch: Activia Yaourt Muesli, Auchan Banane. Dinner: Auchan Crème Liquide 5%, Huile d'Olive, Parmesan (Râpé), Le Gaulois Filets de Poulet, Champignons, Panzani Pâtes. Snacks/Other: Leffe Blonde, Vin de Table Blanc, Vin de Table Rouge. more...
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Losing 0.5 kg a Week
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Gaboryelodie's Weight History
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