Weigh In record (no journal entry) for 06 January 2024
|
83.5 kg
Lost so far: 17.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
798 kcal
|
Fat: 34.66g | Prot: 49.17g | Carbs: 70.65g.
Breakfast: Rabanada Simples. Lunch: Queijo Minas, Taeq Gelatina, Cebolas, Friboi Picanha, Vapza Lentilha Cozida no Vapor, Arroz Branco (Cozido), Seara Filé de Peito de Frango. Dinner: Amor Aos Pedaços Pavê de Chocolate. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YasmimFe's Weight History
|