Weigh In record (no journal entry) for 06 January 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2024:
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1702 kcal
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Fat: 71.26g | Prot: 98.96g | Carbs: 169.28g.
Breakfast: Jagung Rebus, Brokoli Dimasak (dari Segar), Kentang Rebus. Lunch: Ayam Goreng. Dinner: Rambutan, Telur Rebus, Tempe Goreng, Telur Asin, Ikan Asin, Nasi Putih. Snacks/Other: Keripik Tempe. more...
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Ennawaty02's Weight History
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