Weigh In record (no journal entry) for 06 January 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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304 kcal
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Fat: 4.74g | Prot: 11.22g | Carbs: 53.22g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Patê de Atum, Pão Francês. more...
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Losing 0.4 kg a Week
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