Angelica V.P's Journal, 06 Jan 24

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Weigh In record (no journal entry) for 06 January 2024

51.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:

803 kcal

Fat: 29.84g | Prot: 36.11g | Carbs: 100.73g. Breakfast: Suco de Couve com Limão, Azul Pãozinho na Chapa. Lunch: Sadia Frango Ensopado, Arroz Branco (Cozido). Snacks/Other: Garoto Baton Ao Leite, Garoto Baton Duobranco, Dona Benta Bolo de Fubá. more...

1332 kcal

Exercise: Caminhada e corrida 3,6 kk - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 06 Jan 24

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Angelica V.P's Weight History