Weigh In record (no journal entry) for 06 January 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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596 kcal
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Fat: 47.90g | Prot: 16.95g | Carbs: 23.29g.
Breakfast: Şölen Greta Zeytinli Dağ Kekikli Kraker, Yumurta Salatası. more...
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Gaining 0.1 kg a Week
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