Weigh In record (no journal entry) for 06 January 2024
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1585 kcal
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Fat: 66.75g | Prot: 65.64g | Carbs: 184.03g.
Breakfast: Danone Skyr Nature, Sirop d'Erable, Fruit de la Passion, Kiwi, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. Lunch: Paul Quiche Lorraine, Clémentines. Dinner: Lasagne à la Viande. Snacks/Other: Auchan Banane, Lindt Chocolat Lindor, Cappuccino. more...
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Gaining 0.4 kg a Week
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Don@Titi's Weight History
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