camilacarolina.ms's Journal, 06 Jan 24

Weigh In record (no journal entry) for 06 January 2024
57.5 kg Lost so far: 16.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:
3346 kcal Fat: 57.95g | Prot: 68.67g | Carbs: 399.97g.   Breakfast: Brasfrut Polpa de Seriguela . Lunch: Acém Cozido, Pimentão Vermelho, La Vita Alface Americana, Rúcula, Abóbora Cabotia, In Natura Tomate, Camil Arroz Branco Cozido. Dinner: Pastel Camarão, Torta de Limão, McDonald's Casquinha Mista, Caipiroska, Mr. Cheney Cookie Chocolate Chips. Snacks/Other: Hortifruti Manga Tommy. more...
1954 kcal Exercise: Cooking - 2 hours and 30 minutes, Running - 10/kph - 25 minutes, Treadmill - 25 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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camilacarolina.ms's Weight History


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