Weigh In record (no journal entry) for 06 January 2024
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62.3 kg
Lost so far: 19 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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205 kcal
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Fat: 5.20g | Prot: 9.30g | Carbs: 24.60g.
Breakfast: Quaker Oat So Simple Original with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.5 kg a Week
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Diane poole's Weight History
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