Weigh In record (no journal entry) for 06 January 2024
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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424 kcal
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Fat: 8.25g | Prot: 10.20g | Carbs: 82.19g.
Breakfast: Овсянка Запаренная, Банан, Кофе, Sandora Сок Апельсиновый , Черника. more...
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Losing 1.4 kg a Week
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zirkacat's Weight History
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