coba.punk's Journal, 06 Jan 24

Weigh In record (no journal entry) for 06 January 2024
64.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:
633 kcal Fat: 10.45g | Prot: 33.19g | Carbs: 104.13g.   Breakfast: Friedrichs Икра Черная Lumpfish Caviar , Charalambides Christis Light Yoghurt Straggato, Сырники От Совы, Кофе. Snacks/Other: Киви, Киви, Белевская Пастила без Сахара Пастила Смородиновая без Сахара, Чай. more...
1640 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coba.punk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.