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88.9 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1399 kcal
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Fat: 82.28g | Prot: 117.17g | Carbs: 44.35g.
Breakfast: Kaffee mit Milch, Spiegelei ohne Fett, American Style Sandwich Scheiben Vollkorn, Gut & Günstig Edel Salami. Lunch: Schlank Im Schlaf Gratinierter Blumenkohl, Buletten. more...
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Losing 2.1 kg a Week
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