Weigh In record (no journal entry) for 06 January 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1165 kcal
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Fat: 47.92g | Prot: 87.20g | Carbs: 99.60g.
Breakfast: Roggen Knäckebrot, Spiegelei, Rote Paprika, Lidl Salatgurke, Kaffee, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Körniger Frischkäse, Milbona Magerquark. Lunch: Sweet Kitcen Schoko Muffin. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Kräuterquark, Gut & Günstig Körniger Frischkäse, Olivenöl, Hokkaido Kürbis, Lidl Wildlachsfilet. Snacks/Other: Ja! Erdnuss-Flips. more...
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Gaining 0.1 kg a Week
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füllimama's Weight History
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