Weigh In record (no journal entry) for 05 January 2024
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43.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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653 kcal
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Fat: 17.66g | Prot: 42.13g | Carbs: 84.85g.
Breakfast: Сахар. Lunch: Сыр Камамбер, Чечевица Вареная, Шпинат. Dinner: Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: из Лавки Сырок Творожный Легкий , Савушкин Продукт Творожный Пудинг Молочный Шоколад . more...
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Losing 0.7 kg a Week
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cherryiss's Weight History
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