Weigh In record (no journal entry) for 06 January 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2629 kcal
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Fat: 43.45g | Prot: 138.20g | Carbs: 406.49g.
Breakfast: Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato, Probios Fiocchi di Avena Bio. Lunch: Parmigiano Grattugiato, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Gnocchi. Snacks/Other: Pane Caputo. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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