Weigh In record (no journal entry) for 06 January 2024
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77.2 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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196 kcal
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Fat: 4.45g | Prot: 5.61g | Carbs: 31.24g.
Breakfast: Hacendado Leche Desnatada, Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Café Soluble. more...
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Losing 6.3 kg a Week
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titorobertus's Weight History
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