Weigh In record (no journal entry) for 03 May 2015
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64.6 kg
Lost so far: 8.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.71g | Prot: 61.06g | Carbs: 79.15g.
Breakfast: Philadelphia Cream Cheese Light, Café, Jussara Leite Desnatado, Sadia Mussarela, Perdigão Peito de Peru Defumado, Qualy Qualy Light, Pullman Pão Integral Original. Lunch: Sal, Vinagre, Andorinha Azeite de Oliva Extra Virgem, Tomates, Arroz Branco, Frango Assado. more...
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Gaining 4.2 kg a Week
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