Weigh In record (no journal entry) for 06 January 2024
|
87.9 kg
Lost so far: 4.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
960 kcal
|
Fat: 26.68g | Prot: 70.53g | Carbs: 87.25g.
Breakfast: Семилукская Трапеза Пюре Яблочное, Эконива Творог 5%, Chikalab Chika Layers Hazelnut & Caramel. Lunch: Billa Яблоко Гренни Смит , Chikalab Chika Layers Crispy Cookies. Dinner: Эконива Творог 5%. Snacks/Other: Семилукская Трапеза Пюре Яблочное. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fandartika's Weight History
|