Weigh In record (no journal entry) for 03 May 2015
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77 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 79.44g | Prot: 132.60g | Carbs: 273.84g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Protein 90 Vanille, Milch 1,5% Fett, Cucina Spaghetti mit Tomatensauce. Dinner: Trattoria Alfredo Pizza Steinofen Edel-Salami, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Monarc Marmor Feiner Rührkuchen, Nescafe Grande Caffe Cream. more...
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2304 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 5 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 2.1 kg a Week
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RealistChris's Weight History
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