Weigh In record (no journal entry) for 02 May 2015
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77.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 97.20g | Prot: 150.96g | Carbs: 308.36g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Gartenkrone Weinsauerkraut, Kartoffeln, Bratwurst, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Gurke (Geschält), Weizenbrötchen, Bautz'ner Senf Mittelscharf, Aldi Rindswurst, Aldi Eier aus Bodenhaltung, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choceur Riesen Schoko Küsse, Mars Mars (35g), Marshmallows, Nestle Yes Caramel, Protein 90 Vanille, Milch 1,5% Fett. more...
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2655 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 hour and 6 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 29 minutes. more...
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Gaining 0.7 kg a Week
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RealistChris's Weight History
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