Weigh In record (no journal entry) for 01 May 2015
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77.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 106.29g | Prot: 159.76g | Carbs: 347.07g.
Breakfast: Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille, Nescafe Grande Caffe Cream, Schwartau Extra Samt Erdbeere, Milfina Streichfein Ungesalzen, Multinorm Magnesium 240Mg, Weizenbrötchen. Lunch: Ketchup, Le Gusto Pasta Bolognese, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Burger King Chicken Nugget Burger, Burger King X-Tra Long Chili Cheese, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Nescafe Grande Caffe Cream, Milka Tender, Choceur Riesen Schoko Küsse. more...
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2310 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 2 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 55 minutes. more...
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Gaining 0.7 kg a Week
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RealistChris's Weight History
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