Weigh In record (no journal entry) for 26 April 2015
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77.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 69.00g | Prot: 123.45g | Carbs: 301.10g.
Breakfast: Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett, Multinorm Magnesium 240Mg. Lunch: Landvogt Knöpfle Eierspätzle, Hengstenberg Apfel-Rotkohl, Gulasch, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Belbake Pudding Schokolade, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Milka Alpenmilch Schokolade, Speiseeis, Erdbeeren mit Zucker. more...
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2368 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 29 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 8 minutes. more...
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Losing 0.7 kg a Week
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RealistChris's Weight History
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