Weigh In record (no journal entry) for 24 April 2015
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78.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 79.85g | Prot: 117.98g | Carbs: 245.96g.
Breakfast: Grafschafter Butter Toast, Schwartau Samt Aprikose, Milfina Streichfein Ungesalzen, Nescafe Grande Caffe Cream, Protein 90 Vanille, Milch 1,5% Fett, Multinorm Magnesium 240Mg. Lunch: Kartoffeln, Königsberger Klopse, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Belbake Pudding Schokolade, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Lindt Osterhase. more...
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2707 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 2 hours and 5 minutes, Resting - 15 hours and 17 minutes, Sleeping - 6 hours and 38 minutes. more...
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steady weight
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RealistChris's Weight History
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