Weigh In record (no journal entry) for 08 April 2015
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 70.83g | Prot: 96.66g | Carbs: 263.98g.
Breakfast: Schwartau Samt Aprikose, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Multinorm Magnesium 240Mg, Nescafe Grande Caffe Cream, Milfina Streichfein Ungesalzen. Lunch: Weiße Champignons (Gebraten), Wiener Schnitzel, Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko, Aldi Cross Frites. Dinner: Cucina Pizzateig, Leckerrom Reibekäse, Ja! Champignons. Snacks/Other: Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko, Köstritzer Schwarzbier. more...
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2874 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 4 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 29 minutes. more...
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Gaining 2.8 kg a Week
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RealistChris's Weight History
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