Weigh In record (no journal entry) for 05 April 2015
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78 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 108.31g | Prot: 79.45g | Carbs: 318.98g.
Breakfast: Milfina Streichfein Ungesalzen, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko, Schwartau Samt Aprikose, Aldi Sonntagsbrötchen Roggen. Dinner: Pizza Salami. Snacks/Other: Nescafe Grande Caffe Cream, Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko, Erdbeertorte. more...
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3144 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 hour and 7 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours and 14 minutes. more...
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steady weight
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RealistChris's Weight History
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