Weigh In record (no journal entry) for 31 March 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 122.73g | Prot: 138.61g | Carbs: 326.12g.
Breakfast: Mühlen Gold Buttertoast, Multinorm Magnesium 240Mg, Nescafe Grande Caffe Cream, Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille, Jeden Tag Himbeer Konfitüre Extra, Milfina Streichfein Ungesalzen. Lunch: WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Knorr Bauerntopf mit Hackfleisch. Dinner: Aldi Eier aus Bodenhaltung, Milfina Streichfein Ungesalzen, Gurke (Geschält), Zimmermann Delikatess Lachsschinken, WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Harry Balance Brot Lidl. Snacks/Other: Choceur Choklets, Monarc Marmor Feiner Rührkuchen. more...
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2751 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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RealistChris's Weight History
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