Weigh In record (no journal entry) for 26 March 2015
|
78 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2856 kcal
|
Fat: 123.72g | Prot: 132.31g | Carbs: 286.52g.
Breakfast: Merci Merci Finest Selection, Jeden Tag Himbeer Konfitüre Extra, WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Milfina Streichfein Ungesalzen, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Mühlen Gold Buttertoast. Lunch: Vitasia Soja-Souce, WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Primana Western-Pfanne. Dinner: Milfina Milch 1,5% Fett, WellMix Protein 90 Vanille, Netto Pizza Baguette. Snacks/Other: Choceur Choklets. more...
|
|
3098 kcal
|
Exercise:
Runtastic Me Kalorien aus Sport - 40 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 52 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RealistChris's Weight History
|