Weigh In record (no journal entry) for 06 January 2024
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1572 kcal
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Fat: 74.31g | Prot: 64.48g | Carbs: 163.75g.
Breakfast: Foodin Kollageeniproteiini, Pirkka Suomalainen Omena, Valio Polar 15%, Mansikat, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Maitokahvi. Lunch: Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate , Keitetty Kananmuna. Dinner: Kurkku, Makaronilaatikko. Snacks/Other: Valio Sokeriton Mehukeitto, Pirkka Reilun Kaupan Tumma Suklaa 55%, Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate , Pirkka Meetvursti, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola, Pirkka Vanilja Kermajäätelö. more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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