Weigh In record (no journal entry) for 06 January 2024
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54 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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966 kcal
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Fat: 37.04g | Prot: 33.76g | Carbs: 130.15g.
Lunch: Semur Tahu, Kerupuk Udang, Botok, Gulai Ayam, Nasi Putih. Dinner: ABC Minuman Soya, Pisang. Snacks/Other: Dua Kelinci Tic Tac Mix. more...
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Gaining 3.2 kg a Week
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sana2913's Weight History
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