Weigh In record (no journal entry) for 06 January 2024
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70.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1030 kcal
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Fat: 15.42g | Prot: 37.42g | Carbs: 186.51g.
Breakfast: Maitokahvi, Appelsiinit, Mysli, Forever Ultra Shake Vanilla, Valio Kreikkalainen Jogurtti. Lunch: Deluxe Sienirisotto. Snacks/Other: Maitokahvi, Maitokahvi. more...
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Losing 1.4 kg a Week
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Tina the Tiger's Weight History
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